Sisters Fitness of Washington

Carol Pope is married to Dr. Ray Pope -- "the best husband, father, friend and  chiropractor in the universe!" -- and is the mother of five (incredible) adult children.  (She's rather enthusiastic about her family!)   She has been a certified instructor in the fitness industry since the late 1980s, teaching almost every kind of club class there is.  About six years ago, she began her pilates quest and hasn't looked back since.  She has also added yoga to her repertoire of mind-body fitness classes that she enjoys passing on to others.  She has an extensive background in childbirth education, dance, women's and children's ministries, and home schooling.  Carol is ACE, PiYo, YogaFit, Pilates, Stability Ball and SPIN certified.