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	<title>earthsuit101.com Blog</title>
	<link>http://earthsuit101.com/blog</link>
	<description>Life will hurt, but it's for your own good.</description>
	<lastBuildDate>Sun, 20 Jan 2008 19:00:15 +0000</lastBuildDate>
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		<title>Cooking for Men Only: Chocolate Chip Pancakes</title>
		<description><![CDATA[Every man needs to have a couple things they can cook up in the kitchen. Sure, we can usually handle a &#8220;steak on the barbie,&#8221; but short of charing animal flesh over flames, being able to prepare a delicious meal for the family is the thing of legends. Thanks to boy scouts and a junior [...]]]></description>
		<link>http://earthsuit101.com/blog/?p=85</link>
			</item>
	<item>
		<title>Help Self</title>
		<description><![CDATA[This is a joke that was mailed to me by a friend. She probably knew that my wife and I are writing a new program on fitness. This is not an endorsement for sending large numbers of joke oriented emails, but it does seem worth passing on here.

Not long ago a fellow wandered into the [...]]]></description>
		<link>http://earthsuit101.com/blog/?p=84</link>
			</item>
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		<title>FDA gets Scared by Tea</title>
		<description><![CDATA[After my post on Ritalin, I’m feeling a little guilty about reporting on “medical breakthroughs”.  So, I’ll admit right from the start: this is not entirely new. But, it is very interesting and could be important to you.

Catechins in green tea are 20 times stronger in their antioxidant properties than vitamin E. Here is [...]]]></description>
		<link>http://earthsuit101.com/blog/?p=83</link>
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		<title>Sour grapes or computer envy?</title>
		<description><![CDATA[
Right now I&#8217;m kind of hating the media. I know that&#8217;s a sweeping statement and I apologize for being so general. A couple weeks ago I came across an article about a subject I posted in May; If I Were King, which was about education concepts. I highlighted the efforts of Nicholas Negroponte, the former [...]]]></description>
		<link>http://earthsuit101.com/blog/?p=82</link>
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		<title>Energy Medicine</title>
		<description><![CDATA[Things that we give little thought to when we are young often have a way of creeping into focus later in life. For instance, there is a certain age (you must fill in the number yourself) when healthcare all of a sudden become a valid topic of discussion.

There is the joke about the organ recital [...]]]></description>
		<link>http://earthsuit101.com/blog/?p=81</link>
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		<title>God’s Quiet Shout</title>
		<description><![CDATA[
Not many things will cause me to get up at three in the morning. Even fewer will cause me to set my alarm.
An awesome celestial event is usually one of those things. First, before I wake up the household, I always check the night sky to make certain we’re not socked in with cloud cover. [...]]]></description>
		<link>http://earthsuit101.com/blog/?p=80</link>
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		<title>Beginner&#8217;s Card</title>
		<description><![CDATA[During my second year as an ocean lifeguard, the North Beach Lieutenant (my boss), paired me with a rookie who was an amazing loser.  It would have been one thing if his only vice was being hung-over when he came to work; or if he was just preoccupied with talking about girl’s boobs; or [...]]]></description>
		<link>http://earthsuit101.com/blog/?p=79</link>
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		<title>Scottish Highland Cattle Do Fine Outside*</title>
		<description><![CDATA[
Ranald wrote me with this link since he is aware that I have an interest in Scottish Highland Cattle. It&#8217;s not as acute as my interest in other things that move among my Scottish genes &#8212; I pride myself as an amateur economist (a bow to Adam Smith) and delight the Scottish connection to everything [...]]]></description>
		<link>http://earthsuit101.com/blog/?p=78</link>
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