Mindful Fitness

Mindful Fitness mailing address is:

P.O. Box 1527, Camano Island, WA 98282

Carol Pope can be reached at:  425.344.9505 and at carol@openthegift.org

Judith Shoudy can be reached at 253.732.5867 and at jshoudy@msn.com 

" If we want a love message to be heard, it has got to be sent out.  To keep a lamp burning, we have to keep putting oil in it."  Mother Theresa

Feel free to use the contact form below to give us any feedback or questions that you may have.  We welcome your comments!